Anatomy in Motion™ Practitioner Enhance your Movement Potential
To help you bring your own body into alignment
and create an environment in which your healing can begin.
Anatomy in Motion™ Practitioner
What I Do
My Approach to Movement
My Approach to Movement
AiM involves a full body analysis of static holding patterns (i.e. posture) and joint motions where you are an active participant. This assessment includes the 33 joints in each foot - a quarter of all the joints in your body are in your feet! The joints in your feet have a huge impact all the way up the chain to your knees, hips, pelvi
AiM involves a full body analysis of static holding patterns (i.e. posture) and joint motions where you are an active participant. This assessment includes the 33 joints in each foot - a quarter of all the joints in your body are in your feet! The joints in your feet have a huge impact all the way up the chain to your knees, hips, pelvis, back, shoulders, neck and jaw.
I am interested in allowing the body to experience ease and fluidity through an efficient movement process. I'll guide you through some movement exploration to help your brain and body recognize and restore what were once accessible to your body. The possibilities of this disconnect might be because of pain, as a result of compensations from injuries, falls, broken bones you've experienced in the past, or your present movement habits and strategies.
Through this approach we will assist the body to recalibrate its new perception of where centre is. Integrating lost movements back into your system in a way that the nervous system will recognize as "new" but different and safe.
Your solution will help your body create better alignment, freedom of motion, better range of motion and enhance the quality of your life and physical performance.
My Approach to Movement
My Approach to Movement
My Approach to Movement
I believe that the body is constantly striving for homeostasis, is 100% functional and will keep its holding pattern or posture if its not given a different choice. So before booking with me, I would like to set expectations and be transparent with you. I’m not here to “fix” you or get rid of your symptoms. Rather, we work together as a
I believe that the body is constantly striving for homeostasis, is 100% functional and will keep its holding pattern or posture if its not given a different choice. So before booking with me, I would like to set expectations and be transparent with you. I’m not here to “fix” you or get rid of your symptoms. Rather, we work together as an interactive team to figure out how you can help yourself. As a team, with your willingness to gain ownership of your body and take responsibility for your movements, I’m invested in you - expect some homework. I'm here to assist you and your body to focus on optimal movements and reduce imbalances so your journey for healing can begin. By creating an environment to improve freedom of motion in all joints, you will create a resilient springboard from which you can develop more strength, power, flexibility and empower performance.
The focus of my practice is self reliance by education and body sensing. I am willing to put time and energy into investigating your solution as long as you are willing too.
You will explore purposeful movements based on functionality and intention to enhance a relationship with your body. The treatment might also involve some hands-on work with joint mobilization, fascial release or fascial stretch might be necessary to gain entry into your nervous system.
If you are looking for a more passive healing experience, I am happy for you to book for a Thai Massage with me. I encourage you to practice whatever form of self-care you need at any given time - sometimes self-care means being pampered by someone else.